Wellness At The Morrow Hotel

Start your day vibrantly optimistic, starting at 7am

Daily Morning Ritual

Join us daily for a morning booster designed to inspire today and prepare for a better tomorrow.

Every Saturday at 10:30am

Spiritual Pilates

Flow through exercises set to the rhythms of RnB. Inclusive. Hosted by Inner Success Movement | Tanner Room

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Every Sunday 10 & 11am

Trap & RnB Yoga

Let trap and rnb music guide your flow! Hosted by Khepera Wellness | Ballroom

Daily Evening Ritual

We offer a variety of teas in the lobby nightly at 7pm for guests to thoughtfully transition from their busy day to a cozy night's rest. Paired with a self-meditation guide for while your tea steeps.

See Meditation Guide

Every Monday at 6:30pm

Monday Gratitude Meditation

Center yourself and find inner peace. Hosted by Khepera Wellness | Yoga Studio

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Special Rates